That is where the contest diet comes into play, but there are a growing number of fitness competitors that stay at "contest weight" all the time now by watching their diet and workouts carefully.
Anyway, they are judged on their appearance and also they come back out for an aerobic, dance or gymnastic routine.
If you notice, a lot of fitness competitors are former gymnasts and personal trainers, so that's right up their alleys.
Two of the biggest professional fitness contests are the Fitness Olympia (created in 1995) and the Fitness International (created in 1997).
Both are run by the International Federation of BodyBuilders (IFBB) and doing well enough in amateur competitions to get your IFBB Pro Card is a big deal.
Interestingly, one woman has won the most Fitness Olympias (four) and Fitness Internationals (four also) and that is Susie Curry who by the way, becoming a fitness model, started out in gymnastics.
Now to be a fitness model, you dont have to be a fitness competitor, although that can help you to get your name out there.
A lot of the popular fitness models of the 1990s never set foot on a stage.
The 2000s changed that a bit with the increasing popularity of the internet.
Fans would see a beautiful fitness model and look her up online and see that she actually hadn't competed anywhere.
That kinda lowers their rep.
"Okay, she's hot, but what has she actually done?"
Back in the 90s, Muscle Magazines started running their own "Swimsuit Issues" like the Sports Illustrated Swimsuit issue and moved many of the fitness competitors (and female bodybuilders depending on the magazine) from the stage to posing for their cameras.
Torrie Wilson
Yes before Torrie Wilson was in the WCW and was a WWE Diva, she was a fitness competitor.
She was Miss Galaxy in 1998.
You can follow Torrie on Twitter here: http://twitter.com/#!/torrie11
She was Miss Galaxy in 1998.
You can follow Torrie on Twitter here: http://twitter.com/#!/torrie11
Amy Fadhli
Amy Fadhli
I never understood why Amy Fadhli wasn't more popular than she was. As far as a fitness model and fitness competitor, I thought she pretty much had it all.
Besides being a competitor and doing more magazine appearances than you can shake a stick at, Amy also appeared in a few films, the most notable being "The Scorpion King".
And more importantly (if you're a comic book fan) she appeared in the short film, "The Lobo Paramilitary Christmas Special".
In addition to winning a lot of bikini and swimsuit contests, Amy was the 1996 Fitness America National Champion.
Besides being a competitor and doing more magazine appearances than you can shake a stick at, Amy also appeared in a few films, the most notable being "The Scorpion King".
And more importantly (if you're a comic book fan) she appeared in the short film, "The Lobo Paramilitary Christmas Special".
In addition to winning a lot of bikini and swimsuit contests, Amy was the 1996 Fitness America National Champion.
Krisztina Sereny
Krisztina Sereny
Krisztina Sereny is a female fitness competitor from Budapest, Hungary.
As a fitness model she has appeared in a ton of magazines.
She took first place at the 1998 IFBB Hungarian Cup, the 1999 IFBB Austrian International Championship, the 1999 IFBB Hungarian Cup and the 2004 WABBA European Championship.
As a fitness model she has appeared in a ton of magazines.
She took first place at the 1998 IFBB Hungarian Cup, the 1999 IFBB Austrian International Championship, the 1999 IFBB Hungarian Cup and the 2004 WABBA European Championship.
Jenny Lynn
Jenny Lynn
Jenny Lynn is an IFBB professional figure competitor.
She came in first place at the 2003 Figure International, the 2003 Pittsburgh Pro Figure, the 2003 Show of Strength Pro Championship, the 2004 Figure International, the 2004 Show of Strength Pro Championship, the 2005 Sacramento Pro Championships, the 2005 San Francisco Pro Championships, the 2006 Pittsburgh Pro Figure and the 2006 Figure Olympia.
She came in first place at the 2003 Figure International, the 2003 Pittsburgh Pro Figure, the 2003 Show of Strength Pro Championship, the 2004 Figure International, the 2004 Show of Strength Pro Championship, the 2005 Sacramento Pro Championships, the 2005 San Francisco Pro Championships, the 2006 Pittsburgh Pro Figure and the 2006 Figure Olympia.
Monica Brant
Monica Brant
I like Monica Brant so much I did a whole Hub on her.Monica has been in a ton of contests during her career, including first place wins at the 1991 Fitness USA Preliminary, 1994 Fitness USA Preliminary, 1995 IFBB Jan Tana Pro Fitness and the 1998 IFBB Fitness Olympia.
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