The IFBB Top Ten in Female Fitness Competition

So without further ado, here are the top ten fitness competitors.....

1. Adela Garcia

Adela Garcia
Adela started competing in 1995 and has been in more fitness contests than you can shake a stick at.
(That's a Southern term for a lot)
Listing them would take a long time, so here are her first place wins....

2002 IFBB New York Pro Fitness - 1st
2002 IFBB Atlantic States Pro Fitness - 1st
2002 IFBB Pittsburgh Pro Fitness - 1st
2003 IFBB New York Pro Fitness - 1st
2004 IFBB Fitness International - 1st
2004 IFBB Fitness Olympia - 1st
2005 IFBB Sacramento Pro Fitness - 1st
2006 IFBB Fitness International - 1st
2006 IFBB Fitness Olympia - 1st
2007 IFBB Europa Super Show - 1st
2007 IFBB Fitness Olympia - 1st
2009 IFBB Europa Super Show & Supplement Expo - 1st
2009 IFBB Olympia - 1st

2. Tanji Johnson

Tanji Johnson
Tanji is a personal fitness instructor, a fitness and figure coach, co-promotes the Vancouver Natural Bodybuilding and Tanji Johnson Fitness/Figure Classic AND was an American Gladiator!
She was Stealth on the recent revival of the show.
Tanji is one of the busiest fitness competitors, competing in thirty contests since 2002.
Looking at the amount of time it takes to prepare for these events, that's pretty amazing.
She had first place wins at the 2002 IFBB Toronto Pro, 2006 IFBB Europa Super Show and the 2007 IFBB All Star Pro Fitness Championships.

3. Tracey Greenwood

Tracey Greenwood
This five foot six inch 130 pound fitness beauty is not only a fitness competitor, but a professor at Eastern University in St. Davids, Pennsylvania.
She was voted the 2008 FLEX Athlete of the Year and has appeared in fitness and muscle magazines like Oxygen, Muscle and Fitness, FLEX and Ironman.
Tracey edges out Tanji just slightly, having competed in thirty one contests since turning Pro.
She had first place finishes at the 2003 IFBB Masters Olympia And Jan Tana Pro, 2005 IFBB Europa Super Show, 2007 IFBB New York Pro Fitness Contest, 2007 IFBB Atlantic City Pro Bodybuilding, Fitness And Figure Contest, 2008 IFBB Houston Pro Bodybuilding, Fitness & Figure Contest, 2008 IFBB Atlantic City Pro, 2008 IFBB 15th Annual Sports/Fitness Weekend & Europa IFBB Super Show and the 2009 IFBB Atlantic City Bodybuilding, Fitness & Figure Championships.

4. Julie Palmer

Julie Palmer
Fitness competitor Julie Palmer is also a personal trainer and registered nurse.
She tops the others so far, competing in thirty three contests since turning Pro.
Julie has won first place at the 2004 IFBB New York Pro Fitness, 2005 IFBB Charlotte Pro, 2006 IFBB Atlantic City Pro and the 2007 IFBB Palm Beach Pro/Am.

5. Tina Durkin

Tina Durkin
IFBB Fitness Competitor Tina Durkin only turned Pro in 2007, and has competed in eleven contests.
But out of those eleven, she has had first place wins at the 2007 NPC Junior Nationals Bodybuilding, Fitness And Figure Contest, 2007 NPC Junior Nationals Bodybuilding, Fitness And Figure Contest , 2007 NPC National Championships and the 2007 NPC National Championships.

6. Myriam Capes

Myriam Capes
Myriam Capes is a little larger than most of the fitness competitors.
Although she hasn't had any first place wins since turning Pro, she has had very respectable showings and 2nd place wins at the 2007 IFBB Santa Susanna Bodybuilding And Figure Contest, 2009 IFBB Europa Show of Champions and the 2009 IFBB Europa Super Show & Supplement Expo.

7. Shannon Meteraud

Shannon Meteraud
This five foot two, 116 pound fitness beauty resides in Charleston, South Carolina.
Shannon has competed in over thirty contests, with first place wins at 2005 IFBB Atlanta Pro Figure, 2007 IFBB Europa Super Show, 2009 IFBB New York Pro Fitness and the 2009 IFBB Atlantic City Bodybuilding, Fitness & Figure Championships.

8. Jen Hendershott

Jen Hendershott
Jen is known for her wildly inventive gymnastic routines, really putting it on the line when she competes.
And she currently resides in my home state!
Besides competing, she runs fitness boot camps all year round.
Jen has first place wins at the 1997 NPC Mike Francois World Gym Classic, 2005 IFBB Ms. Fitness International, 2005 IFBB Ms. Fitness Olympia and the 2008 IFBB Ms. Fitness Olympia.

9. Nicole Duncan

Nicole Duncan
Nicole Duncan lives in Atlanta, Georgia, is a Fitness Choreographer and was a member of the Atlanta Falcons Cheerleading Squad for four years.
Although she hasn't had any first place wins yet, she has left cheerleading to focus on fitness.

10. Regiane Da Silva

Regiane Da Silva
Five foot six, 116 pound Regiane Da Silva is another up and comer.
Like Nicole she hasn't had any first place wins yet, but to make it into the top ten on the IFBB Pro Fitness Ranking List is a feat in itself.

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