Lisa Cheng

The beautiful Lisa Cheng is a bodybuilder and rock climber (her nickname is “Hong Kong Spider Woman”).
Here are a couple of links so you can see how pretty this lady really is.

Picture of Lisa with the trophy after winning the Ms. Bodyfitness competition at the 2008 Hong Kong Bodybuilding And Fitness Championships on April 20, 2008.


See? She's beautiful.
And besides her win at the Ms. Bodyfitness competition in 2008, she has competed in the 2007 Asian Championships, Ms. Fitness 4th place and Ms. Body Fitness, 7th place.

And Lisa is also considering a shot at female MMA as you can see in this video here:

The Top Ten Asian Fitness Women

I missed last month's list of the top ten Asian fitness women, so I thought I'd catch up by starting out with it this month.

1. Monique Minton

The undisputed Queen of this blog is Monique Minton.

This gorgeous half filipinia, half polish fitness model has been number one since March of this year and shows no signs of slacking off.

2. Aki Nishimoto

A distant (but consistant) second is Japanese female bodybuilder Aki Nishimoto.

She's been in the top ten since March and although she hasn't really challenged Monique for the number one slot, she keeps hanging in there.

3. Denise Paglia

A suprise blast from the past, former ESPN beauty Denise went into the top ten last month strong enough to take the number three position.

4. Meriza DeGuzman

Meriza DeGuzman has been featured on this blog twice and she is back into competition, having competeted in the 2009 IFBB Europa Super Show & Supplement Expo and the

2009 IFBB California State Pro Figure Championships.

5. Linda Minard

This Korean actress and fitness model came in at number five.

Asian Fitness Woman Gallery

6. Tomoko Kanda

Tomoko Kanda, another Japanese female bodybuilder, came in at number six.

7. Rebekah Kresila

Amateur bodybuilder, certified personal trainer and classical pianist Rebekah Kresila wound up in the numver seven spot.

8. Lisa Cheng

Another consistant top ten lady, bodybuilder and rock climber Lisa Cheng from China, came in at number eight.

9. Mi-Hee Yu

Former aerobics instructor and Korean female bodybuilder Mi-Hee Yu cam ein at number nine.

10. Natalie Minh

And rounding out the top ten is Vietnamese-American fitness competitor, Natalie Minh.

Lisa Cheng, Another Look

Here's another look at the beautiful Lisa Cheng, aka "The Hong Kong Spider Woman".

I can't find a lot of info on Lisa except for her contest history:

Asian Championships (2007) - Women Body Fitness 160cm, 7th place
Asian Championships (2007) - Women Fitness 160cm 4th place
Asian Championships (2008) - Women Body Fitness, 3rd place
Asian Championships (2008) - Women Fitness 160cm, 4th place

The Top Ten Asian Fitness Women for August

I missed last month's list of the top ten Asian fitness women, so I thought I'd catch up by starting out with it this month.


1. Monique Minton
The undisputed Queen of this blog is Monique Minton.
This gorgeous half filipinia, half polish fitness model has been number one since March of this year and shows no signs of slacking off.


2. Aki Nishimoto
A distant (but consistant) second is Japanese female bodybuilder Aki Nishimoto.
She's been in the top ten since March and although she hasn't really challenged Monique for the number one slot, she keeps hanging in there.


3. Denise Paglia
A suprise blast from the past, former ESPN beauty Denise went into the top ten last month strong enough to take the number three position.


4. Meriza DeGuzman
Meriza DeGuzman has been featured on this blog twice and she is back into competition, having competeted in the 2009 IFBB Europa Super Show & Supplement Expo and the
2009 IFBB California State Pro Figure Championships.


5. Linda Minard
This Korean actress and fitness model came in at number five.


6. Tomoko Kanda
Tomoko Kanda, another Japanese female bodybuilder, came in at number six.


7. Rebekah Kresila
Amateur bodybuilder, certified personal trainer and classical pianist Rebekah Kresila wound up in the numver seven spot.


8. Lisa Cheng
Another consistant top ten lady, bodybuilder and rock climber Lisa Cheng from China, came in at number eight.


9. Mi-Hee Yu
Former aerobics instructor and Korean female bodybuilder Mi-Hee Yu cam ein at number nine.


10. Natalie Minh
And rounding out the top ten is Vietnamese-American fitness competitor, Natalie Minh.


posted to http://asian-fitness-women.blogspot.com/ on September 1st, 2009

Lisa Cheng, Another Look

Here's another look at the beautiful Lisa Cheng, aka "The Hong Kong Spider Woman".

I can't find a lot of info on Lisa except for her contest history:

Asian Championships (2007) - Women Body Fitness 160cm, 7th place
Asian Championships (2007) - Women Fitness 160cm 4th place
Asian Championships (2008) - Women Body Fitness, 3rd place
Asian Championships (2008) - Women Fitness 160cm, 4th place

I really wish I knew if she was thinking about continuing with her MMA training.


Posted by Sabre to http://asian-fitness-women.blogspot.com/ on August 4th, 2009

Lisa Cheng

The beautiful Lisa Cheng is a bodybuilder and rock climber (her nickname is “Hong Kong Spider Woman”).
Here are a couple of links so you can see how pretty this lady really is.

Picture of Lisa with the trophy after winning the Ms. Bodyfitness competition at the 2008 Hong Kong Bodybuilding And Fitness Championships on April 20, 2008.
http://www.jamd.com/image/g/80792271

Picture of Lisa posing during the competition
http://www.jamd.com/image/g/80792275

See? She's beautiful.
And besides her win at the Ms. Bodyfitness competition in 2008, she has competed in the 2007 Asian Championships, Ms. Fitness 4th place and Ms. Body Fitness, 7th place.

And Lisa is also considering a shot at female MMA as you can see in this video here: