Showing posts with label Meriza DeGuzman. Show all posts
Showing posts with label Meriza DeGuzman. Show all posts

The Top Ten Asian Fitness Women

I missed last month's list of the top ten Asian fitness women, so I thought I'd catch up by starting out with it this month.

1. Monique Minton
The undisputed Queen of this blog is Monique Minton.
This gorgeous half filipinia, half polish fitness model has been number one since March of this year and shows no signs of slacking off.

2. Aki Nishimoto
A distant (but consistant) second is Japanese female bodybuilder Aki Nishimoto.
She's been in the top ten since March and although she hasn't really challenged Monique for the number one slot, she keeps hanging in there.

3. Denise Paglia
A suprise blast from the past, former ESPN beauty Denise went into the top ten last month strong enough to take the number three position.

4. Meriza DeGuzman
Meriza DeGuzman has been featured on this blog twice and she is back into competition, having competeted in the 2009 IFBB Europa Super Show & Supplement Expo and the
2009 IFBB California State Pro Figure Championships.

5. Linda Minard
This Korean actress and fitness model came in at number five.

6. Tomoko Kanda
Tomoko Kanda, another Japanese female bodybuilder, came in at number six.

7. Rebekah Kresila
Amateur bodybuilder, certified personal trainer and classical pianist Rebekah Kresila wound up in the numver seven spot.

8. Lisa Cheng
Another consistant top ten lady, bodybuilder and rock climber Lisa Cheng from China, came in at number eight.

9. Mi-Hee Yu
Former aerobics instructor and Korean female bodybuilder Mi-Hee Yu cam ein at number nine.

10. Natalie Minh
And rounding out the top ten is Vietnamese-American fitness competitor, Natalie Minh.

More Meriza DeGuzman

Meriza DeGuzman-fitness magazine women

Since my last entry on IFBB figure competitor, fitness model and certified personal trainer Meriza DeGuzman, she has racked up a couple more contests.

Meriza DeGuzman-female fitness competitor

2009 IFBB Europa Super Show & Supplement Expo- 3rd place
2009 IFBB California State Pro Figure Championships- 4th place

Meriza DeGuzman-fitness training women

And Meriza also appeared in the March 2009 issue of Flex magazine.

The Top Ten Asian Fitness Beauties for February

Here are the top ten Asian fitness beauties for this blog for February.
As usual, it's a varied list with a couple of "old school" choices here, but this is the first time I think a female wrestler has come in at the top spot.
I've been trying to figure out which is more popular here, female fitness competitors, bodybuilders, figure competitors or fitness models, but it looks like there is no real trend either way.
So without further ado, here are the tip ten Asian fitness women for February....

angela fong - asian fitness women Asian fitness

1. Angela Fong
Canadian model, actress, professional wrestling valet and female wrestler Angela Fong came in at number one this time.
Angela was born on February 3, 1985 in Vancouver, British Columbia.
This former B.C Lions Felions Dance Team Cheerleader was signed by the WWE to a developmental contract in February 2008.
She was sent to the WWE's developmental territory Florida Championship Wrestling (FCW) and started out as a valet, but made her way into the ring.
Angela was the very first "Queen of FCW" before being moved up to the main WWE roster and having her ring name changed to Savannah.
While we all know that pro wrestling is scripted, let's remember that you have to be in shape to take the punishment these ladies take in the ring.
She's been getting a lot of press lately for appearing the direct to DVD film RATKO: The Dictator's Sun, done before she joined the WWE.

monique minton - asian female fitness

2. Monique Minton
A constant favorite here, Monique Minton came in at number two.
In 2009, Monique came in 1st place at the NPC USA Bodybuilding & Figure Championships.
And since she stands five foot ten, weighs in at 150 pounds and is a competitive grappling champion in Naga gi and no-gi, I keep wondering if we will see this gorgeous fitness model show up in maybe a MMA promotion like Strikeforce here soon.

rebekah kresila - asian women bodybuilders

3. Rebekah Kresila
Born in Cleveland, Ohio, amateur bodybuilder Rebekah Kresila came in at number three.
Besides being a bodybuilder, she's also a certified personal trainer and has training as a classical pianist.
And she does some arm wrestling and mixed wrestling.

denise paglia - asian women bodybuilder - denise paglia pics

4. Denise Paglia
Former ESPN beauty Denise Paglia may not be all over the net, but she's still popular enough to come in at number four here.
This certified AFAA fitness trainer appeared on ESPN's Fitness Beach, Cyberfit and Bodyshaping.
She came in 5th at the 1995 Fitness Olympia, 20th at the 1993 Fitness America Pageant and 5th at the 1995 Fitness Olympia.
Denise, if you're out there, obviously we still love you!

karen pang - asian female fitness models - karen pang fitness

5. Karen Pang
Beautiful fitness competitor, fitness model and swimsuit model Karen Pang came in at number five.
In 2009 this fitness beauty came in 11th at the CBBF Canadian Figure & Fitness Nationals, 3rd at the CBBF BC Provincial Championships, 8th at the Bikini Universe and 2nd at the WBFF BC Championships.
And besides being gorgeous, she's a really nice person and one of the top people on my Twitter account!

jung dayeon - asian female fitness model

6. Jung Da-yeon
Korean fitness model, fitness trainer, author and occasional actress Jung Da-yeon came in at number six.
Her website is still up and running and updated, but it's in Korean and Japanese.
http://www.jungdayeon.com/

meriza deguzman - asian fitness competitors

7. Meriza DeGuzman
Coming in at number seven is the lovely Filipina IFBB figure competitor, fitness model and certified personal trainer Meriza DeGuzman.
At just under five feet tall, she is the little package that good things come in.
In 2009 she added to her already impressive contest history.
She came in 7th at the IFBB Sacramento, 8th at the IFBB Border States Pro Figure, 15th at the IFBB Olympia, 3rd at the IFBB Houston Pro Figure, 3rd at the IFBB Europa Super Show & Supplement Expo and 4th at the IFBB California State Pro Figure Championships.
AND she appeared in the March 2009 issue of Flex magazine.

aki nishimoto - asian fitness women

8. Aki Nishimoto
Japanese female bodybuilder Aki Nishimoto came in at number eight.
Having won the Ms Japan bodybuilding contest in 1997, 1999, 2004, 2005, 2006, 2007 and 2008, dominant is a good way to describe her.
She also came in 9th at the World Games of Bodybuilding, Duisburg in 2005.

akane nigro - asian female fitness

9. Akane Nigro Ismeal
At number nine we have IFBB Figure Pro Akane Nigro Ismeal.
Akane won 1st place in Figure Class A at the 2009 NPC USA Championships and she got her Pro Card.
Expect to see a lot more of this young lady.

dale tomita - asian fitness blog

10. Dale Tomita
And rounding out the top ten is another blast from the past, Dale Tomita.
This beautiful former fitness competitor was born in Honolulu, Hawaii, in 1964 and is of Japanese-American descent.
Dale came in 5th at the 1995 Fitness Olympia, 4th at the 1996 Fitness Olympia and 5th at the 1997 Fitness Olympia.

You can see even more Asian Fitness Beauties here

The Top Ten Asian Fitness Beauties for February

Here are the top ten Asian fitness beauties for this blog for February.
As usual, it's a varied list with a couple of "old school" choices here, but this is the first time I think a female wrestler has come in at the top spot.
I've been trying to figure out which is more popular here, female fitness competitors, bodybuilders, figure competitors or fitness models, but it looks like there is no real trend either way.
So without further ado, here are the tip ten Asian fitness women for February....

angela fong - asian fitness women

1. Angela Fong
Canadian model, actress, professional wrestling valet and female wrestler Angela Fong came in at number one this time.
Angela was born on February 3, 1985 in Vancouver, British Columbia.
This former B.C Lions Felions Dance Team Cheerleader was signed by the WWE to a developmental contract in February 2008.
She was sent to the WWE's developmental territory Florida Championship Wrestling (FCW) and started out as a valet, but made her way into the ring.
Angela was the very first "Queen of FCW" before being moved up to the main WWE roster and having her ring name changed to Savannah.
While we all know that pro wrestling is scripted, let's remember that you have to be in shape to take the punishment these ladies take in the ring.
She's been getting a lot of press lately for appearing the direct to DVD film RATKO: The Dictator's Sun, done before she joined the WWE.

monique minton - asian female fitness

2. Monique Minton
A constant favorite here, Monique Minton came in at number two.
In 2009, Monique came in 1st place at the NPC USA Bodybuilding & Figure Championships.
And since she stands five foot ten, weighs in at 150 pounds and is a competitive grappling champion in Naga gi and no-gi, I keep wondering if we will see this gorgeous fitness model show up in maybe a MMA promotion like Strikeforce here soon.

rebekah kresila - asian women bodybuilders

3. Rebekah Kresila
Born in Cleveland, Ohio, amateur bodybuilder Rebekah Kresila came in at number three.
Besides being a bodybuilder, she's also a certified personal trainer and has training as a classical pianist.
And she does some arm wrestling and mixed wrestling.

denise paglia - asian women bodybuilder - denise paglia pics

4. Denise Paglia
Former ESPN beauty Denise Paglia may not be all over the net, but she's still popular enough to come in at number four here.
This certified AFAA fitness trainer appeared on ESPN's Fitness Beach, Cyberfit and Bodyshaping.
She came in 5th at the 1995 Fitness Olympia, 20th at the 1993 Fitness America Pageant and 5th at the 1995 Fitness Olympia.
Denise, if you're out there, obviously we still love you!

karen pang - asian female fitness models - karen pang fitness

5. Karen Pang
Beautiful fitness competitor, fitness model and swimsuit model Karen Pang came in at number five.
In 2009 this fitness beauty came in 11th at the CBBF Canadian Figure & Fitness Nationals, 3rd at the CBBF BC Provincial Championships, 8th at the Bikini Universe and 2nd at the WBFF BC Championships.
And besides being gorgeous, she's a really nice person and one of the top people on my Twitter account!

jung dayeon - asian female fitness model

6. Jung Da-yeon
Korean fitness model, fitness trainer, author and occasional actress Jung Da-yeon came in at number six.
Her website is still up and running and updated, but it's in Korean and Japanese.
http://www.jungdayeon.com/

meriza deguzman - asian fitness competitors

7. Meriza DeGuzman
Coming in at number seven is the lovely Filipina IFBB figure competitor, fitness model and certified personal trainer Meriza DeGuzman.
At just under five feet tall, she is the little package that good things come in.
In 2009 she added to her already impressive contest history.
She came in 7th at the IFBB Sacramento, 8th at the IFBB Border States Pro Figure, 15th at the IFBB Olympia, 3rd at the IFBB Houston Pro Figure, 3rd at the IFBB Europa Super Show & Supplement Expo and 4th at the IFBB California State Pro Figure Championships.
AND she appeared in the March 2009 issue of Flex magazine.

aki nishimoto - asian fitness women

8. Aki Nishimoto
Japanese female bodybuilder Aki Nishimoto came in at number eight.
Having won the Ms Japan bodybuilding contest in 1997, 1999, 2004, 2005, 2006, 2007 and 2008, dominant is a good way to describe her.
She also came in 9th at the World Games of Bodybuilding, Duisburg in 2005.

akane nigro - asian female fitness

9. Akane Nigro Ismeal
At number nine we have IFBB Figure Pro Akane Nigro Ismeal.
Akane won 1st place in Figure Class A at the 2009 NPC USA Championships and she got her Pro Card.
Expect to see a lot more of this young lady.

dale tomita - asian fitness blog

10. Dale Tomita
And rounding out the top ten is another blast from the past, Dale Tomita.
This beautiful former fitness competitor was born in Honolulu, Hawaii, in 1964 and is of Japanese-American descent.
Dale came in 5th at the 1995 Fitness Olympia, 4th at the 1996 Fitness Olympia and 5th at the 1997 Fitness Olympia.

You can see even more Asian Fitness Beauties here

The Top Ten Asian Fitness Women for August

I missed last month's list of the top ten Asian fitness women, so I thought I'd catch up by starting out with it this month.


1. Monique Minton
The undisputed Queen of this blog is Monique Minton.
This gorgeous half filipinia, half polish fitness model has been number one since March of this year and shows no signs of slacking off.


2. Aki Nishimoto
A distant (but consistant) second is Japanese female bodybuilder Aki Nishimoto.
She's been in the top ten since March and although she hasn't really challenged Monique for the number one slot, she keeps hanging in there.


3. Denise Paglia
A suprise blast from the past, former ESPN beauty Denise went into the top ten last month strong enough to take the number three position.


4. Meriza DeGuzman
Meriza DeGuzman has been featured on this blog twice and she is back into competition, having competeted in the 2009 IFBB Europa Super Show & Supplement Expo and the
2009 IFBB California State Pro Figure Championships.


5. Linda Minard
This Korean actress and fitness model came in at number five.


6. Tomoko Kanda
Tomoko Kanda, another Japanese female bodybuilder, came in at number six.


7. Rebekah Kresila
Amateur bodybuilder, certified personal trainer and classical pianist Rebekah Kresila wound up in the numver seven spot.


8. Lisa Cheng
Another consistant top ten lady, bodybuilder and rock climber Lisa Cheng from China, came in at number eight.


9. Mi-Hee Yu
Former aerobics instructor and Korean female bodybuilder Mi-Hee Yu cam ein at number nine.


10. Natalie Minh
And rounding out the top ten is Vietnamese-American fitness competitor, Natalie Minh.


posted to http://asian-fitness-women.blogspot.com/ on September 1st, 2009

More Meriza DeGuzman

Meriza DeGuzman-fitness magazine women

Since my last entry on IFBB figure competitor, fitness model and certified personal trainer Meriza DeGuzman, she has racked up a couple more contests.

Meriza DeGuzman-female fitness competitor

2009 IFBB Europa Super Show & Supplement Expo- 3rd place
2009 IFBB California State Pro Figure Championships- 4th place

Meriza DeGuzman-fitness training women

And Meriza also appeared in the March 2009 issue of Flex magazine.

Another thing that I didn't mention in the last write up was that besides visiting her website, you can keep up with Meriza at her MySpace page here:
http://www.myspace.com/merizafigure

Meriza DeGuzman


This lovely Filipina is IFBB figure competitor, fitness model and certified personal trainer Meriza DeGuzman.
At just under 5 feet tall and about 100 pounds, this little lady sure packs a lot of muscle.
And this young woman has a lot of competitions under her belt......

2004
LA Championships 4th place
Pacific USA Naturals 2nd place
Armed Forces National Championships 3rd place
Border States 4th place
San Francisco 2nd place
Excalibur 1st place

2005
Ironman 6th place
Emerald Cup 5th place
California Championships 5th place
Border States 3rd place

2006
World Gym Championships 1st place
LA Championships 1st place
USA 's 2nd place
IFBB North Americans 2nd place

2007
Junior National Bodybuilding, Figure & Fitness Championships 3rd place
Figure National Championships 2nd place (Meriza earned her Pro Card at this event)
Tournament of Champions Pro Figure 3rd place
IFBB Mr.Olympia 18th place
Palm Beach Pro Figure 12th place

2008
California Pro Figure 11th place
Europa Super Show 13th place
Tournament of Champions - Pro Figure Championships 5th place

You can visit her website here:
http://www.merizafigure.com/

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