Mona Liza Reyes, Another Look

I did an entry on Filipino figure athlete Mona Liza Reyes awhile back.
But what I didn't know was that this lovely lady is involved in Knock Out Dog Fighting, an anti-dogfighting campaign dedicated to stopping cruelty and abuse.
As a person that does animal rescues I really appreciate what these people are doing.
We've rescued a few Pits ourselves.
In addition to that, she is a volunteer coach with "Girls on the Run". The Girls on the Run program is a 12- week training course which targets 8 – 11 year old girls.
So i thought I would do another entry on this lady who not only beautiful on the outside, but on the inside as well.

You can learn more about Knock Out Dog Fighting here
And you can visit Monica's website and get some free fitness tips from the lady herself here.

Lyen Wong, Another Look

Since arms seem to be the rule of the day, here is a shot of fitness trainer and fitness competitor Lyen Wong's well defined arm.
I guess being a fitness trainer, Lyen is her own walking advertisement.
You can't buy publicity that good!
And speaking of Lyen's personal training, here is a link to her website where you can learn all about that.
http://www.lyenwong.com/pt/eng/yourtrainer/index.html

Aki Nishimoto, Another Look

The first lady I profiled on this blog was Japanese female bodybuilder Aki Nishimoto.
This young lady has amazing muscle definition.
And here is a shot of her very nicely developed arm.